Understanding Diabetes in Singapore
Diabetes might not strike suddenly, but if left unchecked, it can wreak havoc on our health. It’s not just about sugar levels—it’s linked to serious issues like heart disease, stroke, kidney problems, and even erectile dysfunction. Plus, it’s the leading cause of non-traumatic limb amputations. Scary, right?
The Lowdown on Diabetes Types
There’s more than one type of diabetes, and they’re quite different from each other. Type 1 diabetes is rare and usually hits young, lean individuals. It’s an autoimmune condition where the body attacks its own insulin-producing cells, requiring lifelong insulin therapy.
Then there’s Type 2 diabetes, which is much more common. It’s often linked to our lifestyle—think too much sitting and too many calories. But here’s the good news: it’s largely preventable and even reversible with the right care. Type 2 diabetes creeps up slowly, so catching it early and managing it well can make a big difference.
Spotting Diabetes Early
Type 2 diabetes can be sneaky, often showing no obvious signs in the beginning. That’s why it’s crucial for high-risk folks—like those who are overweight or have a family history—to get checked regularly. Look out for signs like fatigue, thirst, frequent urination, and increased hunger—they could be early indicators of diabetes.
Why Diabetes Care Matters
Diabetes might not seem urgent at first, but it’s a slow and steady threat. Over time, high blood sugar levels can wreak havoc on our blood vessels, leading to heart disease, strokes, kidney problems, and more. Plus, it messes with our nerves, causing issues like numbness in the hands and feet.
But here’s the thing: diabetes is manageable. With the right care, we can prevent these complications and live well with diabetes. Lifestyle changes like losing weight, exercising, and watching what we eat can make a world of difference. And for some, it’s possible to control diabetes without medications.
