Knowing the Different Heart Problems
Heart problems come in many shapes and sizes. From heart failure and heart attacks to strokes and irregular heartbeats, there’s a lot to watch out for. But here’s the thing: many heart problems start off small and do not elicit any symptoms. That’s why it’s super important to recognize the signs of an unhealthy heart, like chest pain or feeling tired all the time.
Below are some of the common signs of heart disease:
Pain in the left side of the chest, or even pain in the upper left arm
Swollen lower legs and feet
Shortness of breath
Chronic fatigue
Snoring and sleeping problems
Unexplained and chronic cough
Irregular heartbeats
Sexual dysfunction
What Puts You at Risk and How to Stay Safe
Certain things make you more likely to have heart problems. Things like high blood pressure, high cholesterol, being overweight, and diabetes are big ones. But the good news is, you can do something about it! Eating healthy, staying active, managing stress, and not smoking are all ways to keep your heart in good shape. And don’t forget to get regular check-ups with your doctor—they can catch problems early and help you stay healthy.
